We took our first hypnobirth class tonight. It lasted about an hour and a half. I'd call it an into to the method. We love our instructor. She's wonderful and has passion for the field. We watched some hypo births. We did some imagery techniques, which closely resembled the meditation I had done when trying to conceive.
We'll go back on Monday & Fridays for 5 weeks.
It gives me hope that this type of birth DOES exist.
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